Delicious Lavender
Printer Friendly VersionLike many edible flowers, lavender is a time-honored cooking herb; its culinary use dates back to the Middle Ages. I love connecting with these centuries-old traditions, while finding new ways to flavor foods with the spicy blooms.
While grilling pork and lamb on the barbecue during a recent dinner party, I threw a handful of flowers and stems onto the fire. As the lavender burned, it sent up an aromatic plume of smoke that spiced the air with earthy perfume. I put the lid on the grill and let the smoke infuse the meat for about five minutes. My guests loved the beautifully subtle flavor.
The best lavenders for cooking are the sweetest-scented kinds ― for example, classic English lavender, Lavandula angustifolia (sometimes sold as L. officinalis or L. vera).
This 2- to 3-foot-tall mounding subshrub with gray-green foliage has beautiful long spikes of richly colored florets. Compact varieties of L. angustifolia that have good culinary qualities include 'Munstead' (1 1/2 feet tall) and 'Lady,' a fast-blooming variety that grows just a foot tall.
More On The Varieties
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L. intermedia, currently the plant of choice for French perfume makers, has an intense, complex fragrance that is great in the kitchen. Varieties to look for include 'Provence' and 'Grosso.' These vigorous plants reach 3 feet tall with exceptional canopies of bloom.
For grilling, I add fresh or dried lavender flowers, stems, and leaves to the white-ashed coals during the last five minutes of cooking to give a mild but smoky aroma to lamb, pork, or salmon steaks. I often substitute fresh lavender for rosemary in savory dishes, too ― using twice as much lavender as the prescribed rosemary.
Favorite Recipes
Lavender custard for fruit tarts. Start with a favorite recipe for custard but infuse the warmed milk with 1/4 cup of chopped lavender flowers for each 2 cups of the liquid. Steep the mixture for an hour or two, then strain out the lavender before proceeding with the custard recipe. Fill tart shells with the custard, and top the custard with fresh fruit.
Lavender cookies. Add 1 to 2 tablespoons of finely chopped lavender flowers to a favorite sugar cookie or shortbread recipe.
Floral honey. Steep 4 teaspoons of chopped lavender flowers for an hour in a cup of warm honey with a tablespoon of lemon or lime juice. Reheat the honey until it is liquefied, then strain out the lavender. Drizzle the flavored honey onto fresh toast that's been spread with sweet butter or cream cheese.
Lavender marinade. Combine chopped fresh or dried lavender with lemon juice and olive oil as a rub for pork or lamb. Marinate the meat in this mixture for several hours before grilling.
Growing Tips
Lavenders are perennials that grow well in Sunset climate zones 4 through 24. (Find your climate zone.) They're drought-tolerant and deer-resistant.
- Plant in loose, fast-draining soil in a spot that gets full sun and good air circulation.
- Water plants until they're established (about a year), then irrigate mature plants about once a month.
- Fertilizer isn't necessary for lavenders; they can thrive without it.
- Avoid using pesticides on lavenders intended for culinary use. The plants shouldn't need them anyway.
- Harvest just as flowers open, and throughout the blooming season. Air-dry by hanging bunches upside down for a few days in a dark, cool place with good air circulation.
Here are some of the best varieties for specific uses (numbers refer to Sunset's regional climate zones).
Fragrance
- Lavandula x intermedia 'Hidcote Giant'; 4-24.
- L. x i. 'Provence'; 4-24.
- L. x i. 'Super'; 4-24.
Culinary
- L. x intermedia 'Provence'; 4-24.
Long Bloom Season
- L. canariensis (Canary Island lavender); 16-24.
- L. dentata (French lavender); 8, 9, 12-24.
- L. stoechas (Spanish lavender); 4-24.
Small Spaces (1 to 2 feet tall)
- L. angustifolia 'Hidcote'; 2-24.
- L. a. 'Martha Roderick'; 2-24.
- L. stoechas 'Ron Lutsko's Dwarf'; 4-24.
Drying
- L. angustifolia 'Hidcote'; 2-24.
- L. a. 'Munstead'; 2-24.
- L. x intermedia 'Grosso'; 4-24.
- L. angustifolia (English lavender); 2-24.
- L. x intermedia 'Provence'; 4-24.
See original story on Sunset magazine website.
Like many edible flowers, lavender is a time-honored cooking herb; its culinary use dates back to the Middle Ages. I love connecting with these centuries-old traditions, while finding new ways to flavor foods with the spicy blooms.
While grilling pork and lamb on the barbecue during a recent dinner party, I threw a handful of flowers and stems onto the fire. As the lavender burned, it sent up an aromatic plume of smoke that spiced the air with earthy perfume. I put the lid on the grill and let the smoke infuse the meat for about five minutes. My guests loved the beautifully subtle flavor.
The best lavenders for cooking are the sweetest-scented kinds ― for example, classic English lavender, Lavandula angustifolia (sometimes sold as L. officinalis or L. vera).
This 2- to 3-foot-tall mounding subshrub with gray-green foliage has beautiful long spikes of richly colored florets. Compact varieties of L. angustifolia that have good culinary qualities include 'Munstead' (1 1/2 feet tall) and 'Lady,' a fast-blooming variety that grows just a foot tall.
More On The Varieties
'
L. intermedia, currently the plant of choice for French perfume makers, has an intense, complex fragrance that is great in the kitchen. Varieties to look for include 'Provence' and 'Grosso.' These vigorous plants reach 3 feet tall with exceptional canopies of bloom.
For grilling, I add fresh or dried lavender flowers, stems, and leaves to the white-ashed coals during the last five minutes of cooking to give a mild but smoky aroma to lamb, pork, or salmon steaks. I often substitute fresh lavender for rosemary in savory dishes, too ― using twice as much lavender as the prescribed rosemary.
Favorite Recipes
Lavender custard for fruit tarts. Start with a favorite recipe for custard but infuse the warmed milk with 1/4 cup of chopped lavender flowers for each 2 cups of the liquid. Steep the mixture for an hour or two, then strain out the lavender before proceeding with the custard recipe. Fill tart shells with the custard, and top the custard with fresh fruit.
Lavender cookies. Add 1 to 2 tablespoons of finely chopped lavender flowers to a favorite sugar cookie or shortbread recipe.
Floral honey. Steep 4 teaspoons of chopped lavender flowers for an hour in a cup of warm honey with a tablespoon of lemon or lime juice. Reheat the honey until it is liquefied, then strain out the lavender. Drizzle the flavored honey onto fresh toast that's been spread with sweet butter or cream cheese.
Lavender marinade. Combine chopped fresh or dried lavender with lemon juice and olive oil as a rub for pork or lamb. Marinate the meat in this mixture for several hours before grilling.
Growing Tips
Lavenders are perennials that grow well in Sunset climate zones 4 through 24. (Find your climate zone.) They're drought-tolerant and deer-resistant.
- Plant in loose, fast-draining soil in a spot that gets full sun and good air circulation.
- Water plants until they're established (about a year), then irrigate mature plants about once a month.
- Fertilizer isn't necessary for lavenders; they can thrive without it.
- Avoid using pesticides on lavenders intended for culinary use. The plants shouldn't need them anyway.
- Harvest just as flowers open, and throughout the blooming season. Air-dry by hanging bunches upside down for a few days in a dark, cool place with good air circulation.
Here are some of the best varieties for specific uses (numbers refer to Sunset's regional climate zones).
Fragrance
- Lavandula x intermedia 'Hidcote Giant'; 4-24.
- L. x i. 'Provence'; 4-24.
- L. x i. 'Super'; 4-24.
Culinary
- L. x intermedia 'Provence'; 4-24.
Long Bloom Season
- L. canariensis (Canary Island lavender); 16-24.
- L. dentata (French lavender); 8, 9, 12-24.
- L. stoechas (Spanish lavender); 4-24.
Small Spaces (1 to 2 feet tall)
- L. angustifolia 'Hidcote'; 2-24.
- L. a. 'Martha Roderick'; 2-24.
- L. stoechas 'Ron Lutsko's Dwarf'; 4-24.
Drying
- L. angustifolia 'Hidcote'; 2-24.
- L. a. 'Munstead'; 2-24.
- L. x intermedia 'Grosso'; 4-24.
- L. angustifolia (English lavender); 2-24.
- L. x intermedia 'Provence'; 4-24.
See original story on Sunset magazine website.